8 Ways You Can Start Your Day With More Mindful Intentions

Some days, I get out of bed well-rested and ready to take on what the day has to offer with open-mindedness and gratitude.

Then other days, I’m overcome with anxiety, dread, and fear and would rather just crawl back into bed. These days are often triggered by…

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Mental health advocate. Dabbler of poetry. Lover of food. Traveler. Cat mom. 🏳️‍🌈 @halesjales on IG/FB

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Haley Jones

Haley Jones

Mental health advocate. Dabbler of poetry. Lover of food. Traveler. Cat mom. 🏳️‍🌈 @halesjales on IG/FB

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